the most important activities for children to be happy in adulthood?

Building Strong Relationships

Developing strong, supportive relationships with family, friends, and community members is important for happiness and well-being throughout life.​

Engaging in Creative Pursuits

Engaging in creative activities, such as painting, writing, or music, can promote self-expression and a sense of fulfillment.​

Developing Problem-Solving Skills

Developing strong problem-solving skills can help individuals manage challenges and promote resilience

Pursuing Passions

Encouraging children to pursue their passions and interests can foster a lifelong sense of purpose and fulfillment.

Engaging in Physical Activity

Regular physical activity is important for both physical and mental health and can contribute to overall happiness and well-being.​

Cultivating Gratitude

Practicing gratitude and appreciating the good things in life can promote positive emotions and a sense of satisfaction with life.

Building Emotional Intelligence

Developing emotional intelligence, including empathy, self-awareness, and resilience, can help individuals navigate life's challenges and foster positive relationships.

Helping Others

Engaging in acts of kindness and volunteering can promote a sense of meaning and purpose, and contribute to overall happiness.